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Improving Health

A big decision new parents must make for the little one’s nutrition is whether to breastfeed or give formula. No matter what you decide, other people will surely have an opinion, but only one thing really matters: which choice is right for you and your baby?

08/06/2019

For more than 20 years, Express Scripts Canada (ESC) has proudly committed to supporting Indigenous communities and businesses. More recently, ESC has more vocally proclaimed its unwavering commitment to support Indigenous communities across Canada.

06/10/2019

We look at our kids and always worry about the little things: Are they eating enough greens? Do they spend too much time in front of a screen? Are they experimenting with cigarettes? Alcohol? Other drugs? Are they doing their homework? Are they popular among their peers? And the list goes on…

05/27/2019

With all the problems that we have to deal with in the modern world, from traffic jams to climate change, from bullying to terrorism, there is one problem that is tied into all the others, that affects almost everyone, that often leads to illness and devalues our quality of life. But stress doesn’t always get a fair shake as far as problems go. We fundraise to fight cancer and hold marches to increase awareness of homophobia, but it’s very hard to find a politician going on about stress.

04/15/2019

On a September day in 2007, two grade twelve students in Nova Scotia changed the world. That day, they observed a grade nine student being bullied and harassed because he decided to wear a pink shirt for the first day of school. The grade nine student was gay, the bullies were straight, but that didn’t stop the duo from taking action.

04/01/2019

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